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Cleansing Women who wear make-up should carry out a routine of cleansing, toning and moisturing each evening, as well as washing the face in the morning. Cleansing will remove old make-up and the grime and grease that have been accumulated during the day.
Views: 1010 |
Added by: Aly |
Date: 2012-02-18
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1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it!
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Views: 1054 |
Added by: Aly |
Date: 2012-02-17
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One of the reasons people excuse themselves from pursuing a bodybuilding training program is that "costs too much" to eat "all that food". Due to the meal frequency associated with a bodybuilding diet, this myth easily perpetuates itself. The truth is, a smart bodybuilder should actually find that they can SAVE money by following a few simple guidelines whe
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Views: 3861 |
Added by: Aly |
Date: 2012-01-16
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I used to have a satisfied body shape. Now my stomach is getting out of shape. I don't eat much but why my stomach is still sort of like full of food?
My Answer
Are you on some kind of medication? This is because some medications could cause your stomach to bloat up, m
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Views: 2477 |
Added by: Aly |
Date: 2012-01-16
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Category: Technology |
Views: 2527 |
Added by: Aly |
Date: 2011-11-28
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Category: Technology |
Views: 5000 |
Added by: Aly |
Date: 2011-11-17
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Category: Technology |
Views: 2089 |
Added by: Aly |
Date: 2011-11-17
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Category: Technology |
Views: 11480 |
Added by: Aly |
Date: 2011-11-17
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